Emotional blackmail is a painful, dysfunctional and abusive cycle.

Breaking this cycle requires awareness of what emotional blackmail is, the tactics used, who is most likely to use these tactics, and the traits of those who are most vulnerable to this kind of manipulation.

If this resonates, I invite you to check out this week’s episode where I dive deeper: [ Ссылка ]

Have you encountered emotional blackmail before?

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see [ Ссылка ]

CONNECT ON SOCIAL
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Podcast: [ Ссылка ]
Boundary Boss Book: [ Ссылка ]

RESOURCES:
BetterHelp: [ Ссылка ]
I no longer offer one-on-one coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

[ Ссылка ] -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

#shorts #emotionalabuse #emotionalmanipulation

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