Sometimes it can feel like a cloud is over your head no matter where you go. The feeling of gloom and gloominess is manageable with mindfulness. This 15 minute guided meditation for feeling gloomy will help.
#guidedmeditation #gloomy #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ [ Ссылка ]
iOS app ▶ [ Ссылка ]
Android app ▶ [ Ссылка ]
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. [ Ссылка ]
