Sweet Potato Carrot Ginger Soup With Coconut Milk - CLICK 👉🏻[ Ссылка ]

In this episode of the Desi~licious Den: Dietitian on Demand, Shahzadi shows you how to make Sweet Potato Carrot Ginger Soup With Coconut Milk. Indulge in the warmth and richness of a bowlful of goodness. Bursting with flavours and packed with nourishment, this velvety soup is a delightful blend of sweet potatoes, carrots, and the zing of ginger, all complemented by the creaminess of coconut milk and the aromatic addition of curry powder. This recipe is a great option for those seeking dairy-free, gluten-free soups.

┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅
👉🏻 Video Contents

0:00 - Introducing the finished soup
0:09 - Ingredients
0:17 - Sauteing aromatics
0:33 - Adding vegetables and curry powder
0:47 - Simmering with stock
1: 07 - Blending to smoothness
1:27 - Incorporating flavour boosters
1:53 - Ladle into bowls
2:03 - Adding optional toppings
2:10 - Outro of finished soup

How to make Sweet Potato Carrot Ginger Soup With Coconut Milk

✅INGREDIENTS
• 1 tbsp coconut oil, extra virgin, cold-pressed, organic
• 2 tsp garlic, freshly crushed
• 2 tsp ginger, fresh, finely chopped
• 1 onion, medium, finely chopped
• 2 dried red chillies, large
• 1 sweet potato, large, peeled, diced into small chunks, 450 g
• 2 carrots, medium, peeled, diced into medium pieces, 170 g
• 2 tsp curry powder, homemade is best
• 3 cups vegetable stock, no added salt
• 2 cups coconut milk
• ½ cup cilantro, leaves and stems, finely chopped
• 1 lime, juice
• ½ tsp lime zest
• 1¼ tsp salt, sea salt
✅Garnish (optional)
• 2 tsp chilli flakes
• ¼ cup pumpkin seeds, plain
• 3 inch ginger, fresh, peeled and sliced into thin strips

✅INSTRUCTIONS
⓵ Heat coconut oil in a pot over medium heat.
⓶ Sauté onion, garlic, ginger and chillies for about 3 minutes until fragrant.
⓷ Add chopped sweet potatoes, carrots, and curry powder. Stir to coat the vegetables.
⓸ Pour in the vegetable stock and bring to a boil. Cover and simmer on medium heat for 15-20 minutes or until the veggies are tender.
⓺ Using an immersion blender or regular blender, blend the soup until smooth.
⓹ Stir in the coconut milk, cilantro, salt, lime juice and zest letting the flavours meld together over low heat for a couple of minutes.
⓻ Transfer into bowls and garnish with thin strips of fresh ginger, pumpkin seeds and chilli flakes.

📌Shahzadi shares the step-by-step recipe for Sweet Potato Carrot Ginger Soup With Coconut Milk on her blog: [ Ссылка ]

🎁Grab Shahzadi's FREE gift to you - The ULTIMATE Sunday Meal Plan 👉🏻[ Ссылка ]

┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅
Share this video: [ Ссылка ]

For more inspiration on living a healthy life, cultural food recipes, diets, and more - drop by Shahzadi's blog: [ Ссылка ]

┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅┅

⭐️ Get Shahzadi's 30-day Ramadan Meal Plan: [ Ссылка ]
⭐️ Get Shahzadi's 14-day South Asian Meal Plan: [ Ссылка ]
⭐️ Get Shahzadi's 7-day Non-Perishable Pantry Meal Plan: [ Ссылка ]
⭐️ Get Shahzadi's Immunity Booster Meal Plan: [ Ссылка ]
⭐️ Get Shahzadi's 21-Day Reset Meal Plan: [ Ссылка ]
--------------------------------------------
❓Do you have a question about diet, nutrition and healthy living? Leave a message in the comments section below.
--------------------------------------------
🔔Subscribe to get weekly videos: [ Ссылка ]
--------------------------------------------
💞Connect with Registered Dietitian, Shahzadi:
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

#carrotgingersoupwithcoconutmilk#carrotandgingersoup

свернуть