Foods That Reduce Uric Acid Levels | Lower Uric Acid Levels | Uric Acid Foods
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Know the foods that help to reduce uric levels. If you are looking to reduce uric acid levels in your body, there are certain foods you can eat, that may help. Purine-rich foods like organ meats, seafood, and certain vegetables can increase uric acid levels. However, there are also foods that can help lower uric acid levels. Here are 8 foods that may help:
8 foods to lower uric acid in body

#1 Green Tea: Green tea contains antioxidants that help reduce uric acid and inflammation.

#2 Tomatoes: Tomatoes are low in purines and high in vitamin C, which can help reduce uric acid levels.

#3 Leafy Greens: Spinach, kale, and other leafy greens are low in purines and high in fiber, which helps the body eliminate uric acid.

#4 Bananas: Bananas are low in purines and high in vitamin C, making them a good choice for reducing uric acid levels.

#5 Low-fat Dairy Products: Milk, yogurt, and cheese can help reduce uric acid levels due to their low purine content and beneficial nutrients.

#6 Citrus Fruits: Oranges, lemons, and other citrus fruits are rich in vitamin C, which can help lower uric acid levels.

#7 Apples: Apples contain malic acid, which helps neutralize uric acid.

#8 Cherries: Cherries contain antioxidants and anti-inflammatory compounds that help reduce uric acid levels.

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