For daily AT HOME workouts or to take one of our LIVE virtual classes, go signup for a FREE SOUL at HOME membership at:
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Welcome to #SOULatHOME! Daily workouts that you can perform on your own, from the comfort of your home, with or without equipment. Offering 3 different variations of each workout (1 for the full garage gym, 1 with light to moderate equipment, and 1 mostly body-weight, minimal equipment version!)
To see all workout variations, sign up for your FREE Wodify account and start following along at:
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And don't forget to join the SOUL at HOME Facebook group for more information and in depth insights into each workout from our Team Soul coaches!
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