MIKE TYSON'S TRAINING ROUTINE. Mike Tyson, one of the most devastating punchers and boxing legends in the history of boxing, was a dedicated work machine. From an early age Mike Tyson adopted boxing into his life, luckily he had a legendary boxing mentor named Cus D'amato who trained Floyd Patterson and Rocky Marciano, two of the great fighters of the past. Cus D'amato knew all about boxing, he developed a training routine for Iron Mike that Mike could stick to on a daily basis.

In this video we analyse the daily workout routine of the young Mike Tyson.

The Mike Tyson routine (strength and conditioning only) has been made into an easily viewable time table format for you to try out and easily follow yourself. Get the young Mike Tyson style workout program at:

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