In today's episode we go over an Evidence Based Guide to Patellofemoral Pain Syndrome | Diagnosis, Assessment, Treatment | FPF E:23
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Show Notes:
- Patellofemoral pain syndrome "cheat sheet" -
- Relevant Articles and References - [ Ссылка ]
0:00 Intro
2:29 What is Patellofemoral Pain Syndrome? PFPS Definition
3:10 Relavent anatomy - Patella, trochlear groove and support structures
6:10 What is the source of pain or "pain generator" in Patellofemoral Pain Syndrome?
8:08 What is the prevalence of Patellofemoral Pain Syndrome?
8:57 What is the clinical presentation of Patellofemoral Pain Syndrome (onset, population, common symptoms)
10:40 What is the natural history of patellofemoral pain syndrome? Does it improve with time?
12:45 What risk factors are NOT associated with patellofemoral pain?
14:00 What risk factors ARE associated with patellofemoral pain?
16:03 Mechanism of injury for patellofemoral pain [FPF Mini Course - 7 Reasons Why Injuries Happen in the Gym and What to do About it]
21:34 Exercise prescription for knee pain - FPF Insiders
22:22 Differential diagnosis for Patellofemoral Pain
25:19 Diagnosing Patellofemoral Pain (History, subjective)
25:19 Diagnosing Patellofemoral Pain (History, subjective)
28:26 Diagnosing Patellofemoral Pain (Objective - palpation, manual muscle testing, range of motion testing, special tests, imaging, psychosocial factors)
33:56 Evidence based treatments for patellofemoral pain
38:05 What treatment is BEST for patellofemoral pain syndrome?
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