Paul Friedman, founder of The Marriage Foundation says if this happened to you, don't just go in and say, "I'm sorry, I should have, I could have." Instead, take a look at the fact that your thinking is what is getting you in trouble. And your thinking isn't going to change unless you do something proactively to change it. "My wife kicked me out of the house" is a no-nonsense video that may not feel good but is truth. Changing your thinking -- I'm not going to lie to you, is hard work and It takes time. It takes effort.
If you're using pot or alcohol, it's going to be almost impossible so you have to get rid of those substances as a first step. But it is worth it because you can change your life into joy because we're souls, we have bodies and minds but we're souls. Souls are joy themselves and love. Your marriage is not over if this is a recurring problem and you should definitely put your energy into changing yourself.


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