In this video, we're going to discuss the Tricep Pushdown Mistake and how to avoid it. This is a common mistake that beginners make and it can seriously impact your training progress.
If you're looking to add pushdowns to your routine, then be sure to watch this video first to avoid making the Tricep Pushdown Mistake. By following the advice in this video, you'll be able to train your triceps safely and effectively!
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❌Tricep Pushdown Mistake (STOP DOING THIS!)
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