Leaking with sneezing, coughing, exercise, jumping are all common but NOT normal!
This is called stress urinary incontinence (SUI) and happens with physical activity or movement and the pressure on your bladder causes you to leak.
Use The Knack technique described in this video to help with your SUI symptoms! And check out if Flyte is right for you (psst...the research we've done on Flyte for SUI is incredible...82% of women were continent in 6 weeks!)
Here are some extra references to help you!
Kegel how-to guide: [ Ссылка ]
3 SUI tips: [ Ссылка ]
Learn about Flyte, an FDA cleared, at-home intravaginal device that uses mechanotherapy + biofeedback to strengthen and tone the pelvic floor AND treat your bladder leaks. [ Ссылка ]
You can also schedule a free Ask a PT call to see if Flyte is right for you. [ Ссылка ]
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Flyte in not appropriate for everyone. Women should read and understand Flyte's indications, contraindications and use information before purchasing and using Flyte.
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General educational information provided by Pelvital about Flyte, the pelvic floor or stress urinary incontinence (SUI) does not constitute medical advice. Flyte is intended for the strengthening of the pelvic floor muscles, which has been found to help women with SUI.
