Top 4 Supplements help in acne Treatment | Best Vitamin for Pimple Treatment
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In this video we will discuss about the acne vulgaris and acne treatment. Also discuss the 4 important supplements that are helpful in treating acne
1.Zinc : zinc is strong antioxidant agent .its essential mineral and play important role in cell production and cell turnover .it also have anti inflammatory properties
It plays important role in regulating body sebum production and thus suppress its production .that's way it help in acne treatment
It increases body immunity and fight against bacteria causing acne
It also have antibiotic properties
2.Niacin :
niacinamide or Vitamin B3 is helpful in regulating sebum production and cell turnover. If you take it for 12 weeks it help alot in treating acne
3.Vitamin A (isotretinoin)
Viatmin or isotretinoin is helpful in treating acne .it helpful in reduction of sebum production antibacterial properties and anti aging effects
So it helpful in acne treatment
But it's a prescription only medication because of lot of side effects
4. Selenium :
Very important mineral .its regulated sebum production,cell production and cell turnover. It suppress the sebum production and help in treating acne
Anti inflammatory properties also
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