Choosing a protein can feel overwhelming with so many options on the market. Today, I share what the most common protein types are meant for/how they are produced & what type I choose to fuel my training and body composition goals. Let me know if this helped you, and if you like this type of content from me!
If you want to support me and get your protein from a trusted source, here is the link and code to my favorite brand that I use consistently - Labrada Pro Series:
Shop my favorite PROTEIN (HYDRO) and use code MADDY10:
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If you want to work with me and my team 1-1 apply below:
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Instagram: @maddyforberg
