In this video I demonstrate how to lace running shoes for conditions like Morton's Neuroma, bunions, and wide feet. Try this volume lacing hack for numbness, tingling, or pain at the balls of your feet or toes. Check out this other lacing trick! [ Ссылка ]
Question of the Day: What is keeping you from running? Comment below!
This is Part 2 in a series of videos demonstrating the best running shoe lacing techniques to help over come the annoying, and sometimes painful, issues caused by a shoe that is not quite cooperating. If your shoe feels 95% amazing but has that one pressure point that is driving you crazy, or the heel keeps slipping, or its squeezing the front of your foot a bit too much be sure to check out this great shoe lacing video resource!
** Check out this helpful tip on how to reduce or stop heel slipping in your running shoes: [ Ссылка ]
FAVORITE RUNNING GEAR
*ASICS NOVABLAST - Excellent daily trainer! [ Ссылка ]
*AONIJIE Running Trail Vest - Great Budget Vest! [ Ссылка ]
*Ultimate Direction Fastpack 15 - Great run/bike commute backpack! [ Ссылка ]
*AONIJIE Soft Watter Bottle w/straw - 2 pack, 500ml [ Ссылка ]
*Garmin Fenix 5X Sapphire running watch [ Ссылка ]
*Ciele Athletics GOCap running hat [ Ссылка ]
*One80 Light running headlamp [ Ссылка ]
*Zulu EXERO Open-Ear Wireless Headphones [ Ссылка ]
*PacificHealth Endurox R4 recovery drink mix - Chocolate is my favorite! [ Ссылка ]
*PacificHealth Accel Gel running energy gel - Chocolate is my favorite! [ Ссылка ]
*RAD Roller Recovery Tools - Muscle Flushing Kit is a great place to start. I have and use regularly the All In Kit + Axle. [ Ссылка ] ($5 off purchase of $25 or more with this link)
*CEP Compression Run/Recovery Socks [ Ссылка ]
*DJI Mavic Air - easy to learn and use drone to capture your adventures! [ Ссылка ]
Music By Craig Reever
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FOREVERun on Social Media:
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to making videos like this. Thank you for the support!
About this Video:
In this video Jordan Bennett from FOREVERun shows how to lace shoe laces to relieve foot and toe numbness, tingling, pain, and pressure for Morton's Neuroma, Bunions, and wide feet. This is one of the best running shoe lacing technique if your running shoes are a little too tight around the balls of your feet. This lacing for bunions and Morton's neuroma is great for tight fitting shoes squeezing the metatarsal heads. If you are experiencing tight shoes toe pain or toe numbness be sure to watch this video on how to lace shoes for comfort. This is one part in a series of videos demonstrating the best running shoe lacing techniques.
