I, Jacqueline van de Bilt from Sunniva Coaching by vaginismus, regularly hear from woman, that it is not possible to put a finger in their vagina. When I keep asking, it often appears that the women do not know how to do this. It may sound strange, but they are not the only ones. In this video I explain some of my tips and techniques to interviewer Mireille Mettes.
I want to emphasizes that if you want to try out the tips and technology, it is important to check whether the insertion of a finger is currently the appropriate step for the phase you are in. If you are not. Check my book or make an appointment.
I am Jacqueline van de Bilt
I overcame my vaginismus.
I have been working as a mental health counselor since I was 19.
Since 2006 I coach, in my practice, but also online via zoom or WhatsApp, women from all over the world, with vaginismus and pain during sex.
I have developed a method that is successful for many women and couples.
I also wrote the book "How to overcome Your Vaginismus Change Your Sexual Experience From Painful to Pleasant"
I want to give you recognition, hope and tips with this book. In addition, I want to inspire you and make you curious about what you need to overcome your vaginismus.
The strength of this book is that it contains practical detailed knowledge, techniques and exercises, supported by my own experiences and those of the women I have been able to coach. This book is a self-help step-by-step plan. Each step is explained, so you know exactly how and what you can achieve with each step.
My wish is that with my book you can reach nice, enjoyable intercourse whenever you want, as part of your whole sexuality
Are you curious about my book, you can buy it on amazon: [ Ссылка ]
Do you want to know more about vaginismus, about me, my own experience of overcoming vaginismus, my method or my tips? Then check out my website www.overcomeyourvaginismus.com
You can also follow my on:
Facebook: [ Ссылка ]
Instagram: @sunnivavaginismuspainduringsex
