The most delicious creamy paste made from ground sesame seeds.
👨🏽🍳It’s a staple in Mediterranean and Middle Eastern cuisine and is often used in dips, spreads, drinks, desserts and dressings, but beyond its delicious taste, tahini has a host of health benefits that make it a great addition to any diet.
🔝Making tahini from scratch is not only easy, but it also allows you to control the ingredients and know exactly what you’re consuming.
Store-bought ones can often contain added preservatives, sugar, and other unwanted ingredients, with the homemade version you can ensure that you are getting the purest and most nutritious form!
High in minerals, great source of calcium, magnesium, and zinc, Tahini is also high in healthy fats and protein, rich in antioxidants, and a good source of dietary fiber.
Give homemade tahini a try and taste the difference for yourself! Tag that skeptic friend of yours 😉
📝Recipe
300g Sesame Seeds
30g Oil
#tahini #easyrepices #sustainableliving #fyp #healthyfood #veganrecipes
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Peace Out!
Tomaso
London, UK
