Today, I am sharing with you some of my MUST-HAVE sauces or salad dressings for health PLUS they are great for weight loss. These sauces are vegan, whole food plant-based, oil and gluten-free, and they are delicious. I put these on anything and everything and yes, I used them during my 50 lBS weight loss. Remember, though, that when trying to lose weight, use the sauces sparingly...so don't use half the jar LOL. Each recipe makes about 3-4 servings. I hope you enjoy!

SAUCY VEGAN MAMA IS HERE 👉🏻 Get your copy
[ Ссылка ]

NINJA FOODIE SMOOTHIE MAKER: [ Ссылка ]

✨ MORE VIDEOS YOU MAY FIND HELPFUL:​

MY PLANT BASED JOURNEY: [ Ссылка ]

PLANT BASED/VEGAN PANTRY TOUR: [ Ссылка ]
_____________________

Sesame Miso:
1 TBSP Tahini
2/3 White Beans
1 TBSP Maple Syrup
2 TBSP White Miso Paste
1 TBSP Low Sodium Soy Sauce/ Tamari
1 TBSP Sesame Seeds
1/3 C Rice Vinegar

Green Goddess:
1 Garlic Clove
1 C avocado
5 TBSP ACV
3 TBSP Lemon Juice
1/2 C Basil
1/2 C Parsley
1/2 C Green Onion
1 tsp salt

Southwest Dressing:
1/2 C Cashews
1 TBSP Tahini
1/2 TSP Garlic Powder
1/2 TSP Onion Powder
2 TSP ACV
1/2 TSP Maple Syrup
1 TSP Smoked Paprika
1 TSP Salt
3/4 C Water

______________________

I hope you enjoy these yummy vegan oil-free sauces and salad dressings. They are delicious over anything, and I used them while losing weight and maintaining my weight.

Disclaimer: This video description contains affiliate links.
Also, I am not a doctor and what I talk about in this video is not intended to treat or diagnose any health issue you may have. This is chit-chat from my own personal experience and how I choose to eat on a daily basis.

#oilfreedressing #vegansaladdressing #veganweightloss

свернуть