Xinmin Yang 74 - This Is My Healthy Young Secret - Inspirational Motivation -Athlete's Diet And Training Secrets Since 1983 #XinminYang #bellyfatzone Please click [ Ссылка ]
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THIS VIDEO:
Xinmin Yang, in 2021 he will be 72 years old, and this year he will be 74 years old.The old man still maintains daily exercise for supple and muscular health.
Yang Xinmin is the most famous fitness trainer in China. He has become a social media star because he possesses a solid and muscular appearance.
Even at U80, this old man still possesses strong, toned muscles.
According to the old man's doctor, Xinmin is over 70 but has a better body than most people 30 years younger than him. In particular, he also has a bone density much younger than his real age.
Few people know that this old man is one of the earliest founders of bodybuilding in China; Mr. Xinmin participated in the first bodybuilding competition in his hometown with 38 other athletes in 1983. With great determination and unremitting efforts, Mr. Xinmin has won more than 100 titles and medals throughout his career.
He uses a lot of high-quality eggs and chicken breast in his diet, which helps him maintain his muscle mass and stay young for a long time.
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