In this video you’re going to learn the 5 fundamentals to having the perfect one handed backhand technique.
The fundamentals that you’re going to learn are:
1) Grip
2) Unit turn
3) Racquet drop
4) Contact
5) Finish
Having a great one handed backhand comes down to learning the one handed backhand technique and practicing them so you don’t have to think about it when you’re hitting.
Make sure you watch the action steps section to work on your one handed backhand timing. Once you have the technique down the timing is the next biggest hurdle for a lot of players.
Enjoy
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