In a recent IG video, George Farah criticized flexible dieting as an approach no one should use. In this video I address his criticisms, including a somewhat bizarre comparison to fruit
Link to video: [ Ссылка ]
Get my new nutrition coaching app: [ Ссылка ]
My research based supplements: [ Ссылка ]
Get my books on how to lose fat: [ Ссылка ]
Take my online course "The Science of Nutrition": [ Ссылка ]
Get Custom Workouts by me for $12.99/month: [ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
