Lymphedema and lipedema are self-care conditions. Learn how you can incorporate essential decongestive therapies you can do at home to help manage lymphedema and lipedema. Dr. Lindy McHutchison (MD, ABOG, DABVLM - Medical director of the Carolina Vein Center in Durham, NC) takes us through how we can get ahead of our symptoms and take back control with decongestive techniques and tools.

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