Gut health and healthy digestion is foundational if you want to be healthy overall. Today I am showing you what I eat in a day to support my gut health and digestion. I hope you guys enjoy this video and would love to know which recipe or tip was the most helpful to you. :)

EVERYDAY PALEO EBOOK
[ Ссылка ]

My Favourite Paleo Food Products
[ Ссылка ]

Bend Skincare (Marine Collagen + Co-Factors)
[ Ссылка ]

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GUT HEALTH VIDEOS:
How to Heal your Gut After antibiotics: [ Ссылка ]

OTHER VIDEOS:
Full 7-Day Paleo Meal Prep: [ Ссылка ]
Paleo on a Budget: [ Ссылка ]
The ULTIMATE Paleo Grocery Haul - [ Ссылка ]
What I Eat in a Day Paleo - [ Ссылка ]
3 Healthy Paleo Breakfast Recipes - [ Ссылка ]
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PRODUCTS I USE

Blue light Blocking Glasses: [ Ссылка ]
Label Maker for Jars: [ Ссылка ]
DSLR Camera: [ Ссылка ]
Rode Mic: [ Ссылка ]

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FOLLOW ME
Instagram: @thefithealthcoach
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Thank you so much for watching! :)

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