This guided meditation will help you relax and calm your mind before bed, so you can enjoy a deep and restful sleep. Find a comfortable position, close your eyes, and let the soothing voice guide you toward a peaceful state of mind. With gentle breathing exercises and visualization techniques, this meditation will help you release any tension and worries, and enter a state of deep relaxation. @PeacefulSleeps123
![](https://s2.save4k.ru/pic/0ykEneRN0gU/mqdefault.jpg)