Dr. Nicole Byers is a neuropsychologist and coach. A Ph.D. in clinical psychology with a specialty in neuropsychology, Nicole uses neuroscience-based strategies to help her clients boost their efficiency at work so they can feel productive, not just busy. She has helped hundreds of busy professionals and leaders develop new mental habits. Nicole has always been fascinated by what motivates our decisions and actions, which drove her to pursue a career in psychology. Outline Dr. Nicole Byers is a neuropsychologist. 0:02 Why do we take on too much? Why do we get into bad habits that don’t work the way our brains are designed to? 1:11 What are some of the tools that are available now to help you manage your email? 2:48 Working from home is becoming more prevalent with so many people working from home. 4:05 The concept of work-life harmony. 5:23 Dr. Nicole’s personal heroes. 6:44 Nicole's Daily Productivity Checklist

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