Michal Urbanik is a very advanced Polish Calithenics & Street Workout athlete, in this video he will be delivering the most important pieces of information about the front lever.

Michal's best achievements :
▪ 25 Perfect Muscle Ups in A Row
▪ 10 Entrada De Angel (World Record Holder)
▪ 45 second Front Lever Hold

Michal's Instagram:
[ Ссылка ]

Michal's Youtube Channel:
[ Ссылка ]

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