One way a diet rich in animal sourced foods—meat, eggs, and cheese—may contribute to heart disease, stroke, kidney failure, and death is through the production of toxin named TMAO.

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More on this revolutionary TMAO story can be found here:
• Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection ([ Ссылка ])
• Egg Industry Response to Choline and TMAO ([ Ссылка ])
• How to Develop a Health Gut Ecosystem ([ Ссылка ])
• How Our Gut Bacteria Can Use Eggs to Accelerate Cancer ([ Ссылка ])

For more on kidney failure, see Preventing Kidney Failure Through Diet ([ Ссылка ]) and Treating Kidney Failure Through Diet ([ Ссылка ]).

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image credit: Monsterkoi / Pixabay

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