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About this video:
Uric acid problem has increased in recent years, earlier it used to be non-vegetarian, but now happens in vegetarians as well. We will learn what uric acid is, and how it gets produced in our body. If someone has high uric acid, what 5 food categories to avoid in a diet. Also, a diet plan for uric acid will be shared.
High uric acid levels is becoming a common problem for both vegetarians and non-vegetarians. Uric acid is a waste product formed from the digestion of purines, found in many foods. When too much uric acid builds up, it can cause health issues like gout.
Plus, we share a diet plan to help you manage and reduce your uric acid levels effectively.
Share this video with someone you know who has high uric acid. Subscribe for more health advice, and don't forget to like, share, and comment!

Link of diet plan for uric acid: [ Ссылка ]

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Foods & Products related to the video (Not Sponsored)
Desi Ghee - [ Ссылка ]
Green Moong Dal - [ Ссылка ]
Oats - [ Ссылка ]
Daliya - [ Ссылка ]
Organics Chana Besan - [ Ссылка ]
Poha - [ Ссылка ]
Organic Puffed Rice - [ Ссылка ]
Roasted Chana - [ Ссылка ]
Makhana - [ Ссылка ]
Almonds - [ Ссылка ]
Walnuts - [ Ссылка ]
Trail mix - [ Ссылка ]
Amritsari chole masala - [ Ссылка ]
Healthy Sugar Replacements (Jaggery) - [ Ссылка ]
Healthy Oils and Ghee (Not Sponsored)
Olive Oil- [ Ссылка ]
Mustard Oil- [ Ссылка ]
Cast Iron Cookware (Not Sponsored)
Pan- [ Ссылка ]
Kadhai- [ Ссылка ]
Cast iron kadhai- [ Ссылка ]
Tawa- [ Ссылка ]
Multi snack pan- [ Ссылка ]
Pressure cooker- [ Ссылка ]
Kitchen weighing scale- [ Ссылка ]

Tech I Use (Not Sponsored)
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Lights- [ Ссылка ]
Sennheiser EWG4 mics- [ Ссылка ]
Zoom Hn4 Audio Recorder- [ Ссылка ]

Healthy Foods by I'MWOW:
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I'MWOW Sattu Premix: [ Ссылка ]

Join I'MWOW Youtube Channel: [ Ссылка ]
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I am a certified ACE Health Coach and have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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