#tittibhasana #fireflypose #armbalanceforstrength
hello friends,
in this video i show you how to do firefly pose for beginners or as known as tittibhasana. This tutorial is yoga arm balances for beginners. this is one of arm balance that requires arm strength ,flexible hamstrings and most important is balance. and the good news is by practising firefly pose, it will improve arm strength, flexibility in the hamstrings and balance.
so keep practising then by the time you will get into beautiful firefly pose❤🔥
please watch other tutorial of yoga arm balances for beginners :
[ Ссылка ]
