Tune your mood, boost productivity, lower stress and anxiety, improve meditation and quality of sleep. This may not work for everybody but it is said for some to be beneficial. This is a 30 minute beta wave binural beat session (20 Hz). Beta patterns have been linked to increased concentration and alertness, problem solving, and improved memory. If you feel an increase in anxiety whilst using this session, please try using a different beat frequency.
This video in its entirety was created by The Secret Studio. The tones you are hearing throughout the video have all been crafted, mixed, and designed specifically for its own unique purpose, in this case using the Roland JP-08 sine wave.
Peace.
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