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#TheSwordsmanOfTheDale #HEMA #historicalfencing
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
Top 10 HEMA Training Activities
Теги
HEMAhistorical fencinghistorical european martial artstop 10 hematop 10 hema trainingtop 10 exercisestop 10 hema exercisesbest hema trainingbest hema exercisestop 10swordfightingtraininghema training routinehema longswordswordfighthand eye coordination drillshand eye coordinationhema solo drillssolo drillssparringhema footworkthe swordsman
