Full barre workout from warm up to cool down. This class is structured exactly how I teach in person at the gym. Total body muscle endurance workout with light weights.
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Now introducing Fitness Momness On Demand, an all-access video library and app. Available for IOS and Android. Find out more here:
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Check out my 4-week program:
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Check out my Nutrition Guide here:
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Sign up for my email list here:
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Connect with me on Social Media!
-Join me on Instagram for daily workouts, lifestyle tips, and motivation!
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-Tik Tok: @FitnessMomness
Looking for product recommendations or work out clothing and equipment? Here’s my favorites:
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Tucketts Grip Socks
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Geometry House
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