Check out this transformation! 🏋🏼♂️I share some of the things I have done consistently over the years to MASSIVELY change my overhead mobility. Give these tips a try and comment below with some other things that have helped you!
Subscribe so we can grow together. Comment so I know what you are growing in. And share with your friends so they aren’t left out of the fun and all the gains! 💪🏼😝 #BeKindWorkHard
MOBILITY TOOLS:
Crossover Symmetry bands: [ Ссылка ] - Discount code: SAGER
Hypervolt: [ Ссылка ]
Lacrosse ball: [ Ссылка ]
Bands: [ Ссылка ]
WHAT I USE:
BPN Supplements: [ Ссылка ] - Discount code: SAGER10
BODYARMOR Sports Drink: [ Ссылка ]
Garmin watch: [ Ссылка ]
My garage gym equipment: [ Ссылка ]
CrossFit programming: [ Ссылка ]
VIDEO GEAR:
Main camera: [ Ссылка ]
Camera Lens: [ Ссылка ]
Camera Mic: [ Ссылка ]
Lavalier Mic: [ Ссылка ]
iPhone Lens: [ Ссылка ]
FOLLOW ME:
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Facebook: [ Ссылка ]
Website: [ Ссылка ]
![](https://i.ytimg.com/vi/141SU4J4Vr4/maxresdefault.jpg)