🦶Do you have top of foot pain when walking or standing? We review how to fix the swollen top of foot pain or a bone spur on top of the foot!🦶
0:00 Why does the top of my foot hurt?
0:15 Bone spur top of the foot
0:35 Swollen top of the foot or bruise on the top of the foot
1:27 Extensor tendonitis top of the foot
1:40 Tibialis anterior tendonitis top of foot pain
1:51 Nerve pain on top of the foot
2:02 bone spur on top of the foot
2:15 Ganglion cyst on top of the foot
2:30 Podiatrist for the top of foot pain
3:00 Top of foot hurts & top of foot numb?
3:43 Pain on top of foot when walking
4:30 Pain and swelling on top of foot treatment
4:42 Home remedies for the top of foot pain
5:09 Massage for the top of foot pain
5:31 Top of foot pain stretches
5:54 Best creams for the sore top of the foot
7:00 Best shoes for the top of foot pain and sharp pain on top of the foot
8:20 Best orthotics for the top of foot pain
10:03 Best top of foot exercises
10:40 Best top of the foot stretches
For more about a bruise on the top of the foot:
[ Ссылка ]
👉-- Shoes --👈
Our Recommended Top of Foot Pain Shoes:
[ Ссылка ]
Our Recommended Top of Foot Pain Products: [ Ссылка ]
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Best Top of the Foot Orthotics:
Best Overall Orthotic: [ Ссылка ] (Amazon)
Best Heavy Duty Orthotic: [ Ссылка ] (Amazon)
Best Women’s Orthotic: [ Ссылка ] (Amazon)
Best Affordable 3/4 Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Soft Orthotic: [ Ссылка ] (Amazon)
Best sub $25 Budget Orthotic: [ Ссылка ] (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) [ Ссылка ] (Amazon)
Top of the Foot Pain Products:
Best Compression Sleeves: [ Ссылка ] (Amazon)
Best Affordable Cold Therapy Wrap: [ Ссылка ] (Amazon)
Full-Length Compression Socks: [ Ссылка ] (Amazon)
Best Foot Massage Roller: [ Ссылка ] (Amazon)
Best Budget Compression Ankle Brace: [ Ссылка ] (Amazon)
Best Muscle Massage Stick: [ Ссылка ] (Amazon)
Top of the Foot Pain Stretching:
Best Ankle Stretch Incline Board: [ Ссылка ] (Amazon)
Best Budget Stretching Device: [ Ссылка ] (Amazon)
Good Ankle & Calf Stretching Device: [ Ссылка ] (Amazon)
Best Hamstring & Knee Stretch Device: [ Ссылка ] (Amazon)
Good Soft Stretch Splint: [ Ссылка ] (Amazon)
Good Hard Stretch Splint [ Ссылка ] (Amazon)
Best Muscle Foam Roller: [ Ссылка ] (Amazon)
📢See a Podiatrist!📢
If you have a specific foot, ankle, or health problem, see a podiatrist. This information is NOT specific to your medical problem.
If in Michigan, consider seeing us at our clinic: [ Ссылка ]
📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!
This is opinion only: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment for the viewer or reader. We strongly urge you to contact your own physician with any questions regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
