Best Sleep Position for Back Pain and Sciatica by Dr. Jon Saunders | Newmarket chiropractor

Dr. Jon Saunders, a Newmarket, Ontario chiropractor goes through a demonstration for the best sleeping positions to minimize pain and discomfort in your neck, low back and sciatica pain. Improper sleeping position is one of the primary causes of pain and stiffness in the morning. Aside from causing neck pain, headaches, low back pain and sciatica, bad sleeping posture can adversely affect your health by placing stress on your spinal discs and nerves.

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Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028

Clinic Hours:

Monday – 7:45 AM – 6:30 PM
Tuesday – 7:45 AM – 5:30 PM
Wednesday – 2:45 PM – 6:30 PM
Thursday – 7:45 AM – 5:30 PM

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