I have not been sick for 35 years my vision is clear my mind is clear my blood pressure is good!! #chefricardocooking
lower blood pressure.
reduce LDL or “bad” cholesterol.
improve exercise stamina.
improve muscle strength in people with heart failure.
you maintain a healthy weight.
prevent or reduce fatty deposits from forming in your liver.
support overall health during chemotherapy
My Memberships [ Ссылка ]
NEW BOOK OUT NOW [ Ссылка ]
Join this channel to get access to perks:
[ Ссылка ]

DISCLAIMER:
All the information, recipes and videos on Chef Ricardo Cooking are made for general purposes only and should not be used or considered as professional advice. These should not stop you from seeking medical practitioner advice when needed or from doing your Google Research. Always consult professional help.


Subscribe: [ Ссылка ] | Website: www.chefricardo.co.uk
Watch the newest videos: [ Ссылка ]

Follow Chef Ricardo Cooking
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
Google+: [ Ссылка ]

Watch more videos!
Christmas Recipes: [ Ссылка ]
Caribbean Recipes: [ Ссылка ]
Weight Loss/Detox Recipes: [ Ссылка ]
Most Popular: [ Ссылка ]

Buy My New Cooking Book Here: [ Ссылка ]
Donate To Our Cooking Studio: [ Ссылка ]
Find More Recipes On My Website: [ Ссылка ]
Subscribe to Chef Ricardo’s Juice Bar: [ Ссылка ]
Channel Membership: [ Ссылка ]

About Chef Ricardo Cooking:

Welcome to my channel!

Born and raised in the beautiful town of Ocho Rios on the island of Jamaica, I grew up surrounded by a vibrant hospitality industry offering some of the best food in the Caribbean.

As I worked my way up the ranks in restaurants and influenced by my family’s home cooking style, my love for the culinary arts steadily grew into a passion.

On this channel I am excited to share what I have learned and show the world the best dishes that Caribbean cuisine has to offer!

Subscribe to follow my journey and welcome to the Chef Ricardo Cooking Family!

Business Enquires: chefcook@hotmail.co.uk

#ChefRicardoCooking

свернуть