Join Meg from AIM Fitness for the 3 best exercises for a morning stretch!

Build strength, flexibility, mobility, and do something healthy for your body. This is a workout suitable for Adults 50+, Seniors, or beginners.
Follow along outside or in the comfort of your own home!

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Seniors' Fitness Expert: Meg Stickl
Contact: [ Ссылка ]
AIM Fitness Online Membership Program: [ Ссылка ]
Facebook Page: [ Ссылка ]

Bio: Meg has been teaching senior's fitness classes for the past 15+ years in Ottawa, Ontario, Canada, is passionate about fitness, cooking, and going on walks with her dog Finley.


Learn about our all NEW At-Home Exercise Program!!
Do you want to maintain your independence and continue living your life the way you choose?
Join AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+.
To learn more:
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Check out the PROMO video for AIM Fitness Online here:
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Are you looking for more exercises for Adults 50+?

*Our Most Watched Video*
3 Quick and Easy Exercises for Seniors for Strong Legs:
[ Ссылка ]

Relaxing Stretches to do for a Good Night's Sleep:
[ Ссылка ]

If You Don't Feel Like Exercising, You Should Probably Watch This Video:
[ Ссылка ]

The Top 3 Standing Exercises for More Energy:
[ Ссылка ]


#seniorsfitness #morningstretch

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