It's another heart healthy workout! Interval training is so beneficial for your heart and making it stronger. Every time your heart rate peaks, it gets a little bit stronger! Give this interval training workout a try with me today - it's only 10-minuts. You can do it!!
[ Ссылка ]
For more workouts like this, visit DeniseAustin.com!! Start your FREE trial today: [ Ссылка ]
Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans - plus all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!
Get my FREE newsletters: [ Ссылка ]
Visit my Instagram: [ Ссылка ]
Check me out on Facebook: [ Ссылка ]
Follow me on YouTube so you never miss a new workout: [ Ссылка ]
Watch my latest TikTok videos: [ Ссылка ]
Shop my exclusive shoe collection at: [ Ссылка ]
Tweet me at: [ Ссылка ]
PIN Denise Austin: [ Ссылка ]
Connect with me! I love hearing from my community: #DeniseAustin
Ещё видео!