Does managing the day-to-day sometimes feel like it's all too much? Or you plan to get started on one task only to get distracted and completely forget what you had been working on before?
These are common working memory issues that parents and kid with ADHD can experience. And finding the answers for your unique situation can be hard.
But the wonderful ADHD coaches at Unconventional Organisation, have been through this and found the answers! In this video they share some ways we can improve our ADHD working memory and transition easier between tasks.
Unconventional Organisation is an ADHD Coaching organization based worldwide online. All coaches have lived experience of neurodiversity and use research-based methods to provide strategies if you're feeling overwhelmed or stuck. Area's they specialize in include parenting, time management, workplace organization, and creating effective routines. For more information and access to weekly research articles go to www.unconventionalorganisation.com
You can find their Facebook group here: [ Ссылка ]
And get more ADHD organization hacks and tools with Skye and our online community at [ Ссылка ]
