On this episode of Bodybuilding and Bollocks, Fouad Abiad and Luke Sandoe take life a little more seriously this week and help answer your questions! (Follow Fouad on Instagram to have a chance to post your question and have it answered)

SHOP:
HOSS MERCHANDISE - [ Ссылка ]
LUKE MERCH & COACHING - [ Ссылка ]
HOSS COACHING - [ Ссылка ]
ONLINE MEMBERS - [ Ссылка ]

PODCAST:
SOUNDCLOUD - [ Ссылка ]
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ITUNES - [ Ссылка ]...

FOLLOW:
INSTAGRAM - @fouadabiad
INSTAGRAM - @lukesandoe
INSTAGRAM - @hosstilesupps
INSTAGRAM - @brutalmuscle
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TWIITER - [ Ссылка ]

SPONSORS:
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Time Stamps:

06:50 - Fouad loses his mind.

16:15 - Australia wild fires.

19:10 - Favourite orals.

20:03 - What week on contest prep do you start to struggle?

20:40 - Do you count sources of protein from all sources or only complete protein?

26:00 - Should you do cardio on leg day?

33:33 - Would you rather be successful in the business or physical side of bodybuilding?

41:42 - Is 20 weeks too long for a prep?

43:49 - Preferred supplement timing?

45:24 - Thoughts on Nick Trigili?

49:31 - Do bodybuilders fluff their junk before you go out on stage?

52:03 - Thoughts on whole milk?

55:06 - Would you rather fart every time you breathe out of have dicks for fingers?

57:08 - How is Flex Lewis going to do this year?

1:03:11 - Luke's drumming skill.

1:12:40 - Luke's american accent.

1:14:40 - Best cycle for cutting & when do you pull your test pre comp?

1:15:47 - Is taking a rest day important for growth?

1:28:35 - Whats your thoughts on pros copying your routines?

1:33:01 - Thoughts on tattoos.

1:40:30 - Did you ever have a female training partner?

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