Did you know that the lipid hypothesis is the greatest scientific scam of this century?

1. Lie: Eating saturated fat does raises blood cholesterol. Truth: Eating saturated fat does not raise blood cholesterol.

2. Lie: Cholesterol in the blood causes heart disease. Truth: Cholesterol in the blood does not cause heart disease.

3. Lie: Cholesterol is bad for health. Truth: Cholesterol is an important and essential substance in the body.

4. Lie: Cholesterol reduces longevity. Truth: The higher your cholesterol, the longer you’ll live.

5. Lie: High cholesterol is a dangerous health problem. Truth: For a woman of any age, or a man above 60, so-called cholesterol problems are really not a problem.

To know more: indianlchf.com

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