My body image changed during my eating disorder recovery, as I gained weight and I approached a healthy BMI. Did the body dysmorphia simply disappear with time? Well, not quite, so today I'm sharing how my body image changed when I gained weight in ED recovery... 🔴 SUBSCRIBE: [ Ссылка ]
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DISCLAIMER: The information in this video or in any of my other videos is based on my own research and experience and is meant for educational and information purposes only. It is not intended and should not be used as a substitute for medical, mental health, religious, legal or financial advice. I am not, nor do I claim to be, a medical or mental health professional. I do not provide health care or nutritional therapy services, and I do not diagnose, treat, prevent or cure any physical, mental or emotional issues, diseases or conditions. In the event that you use any of the information in this video or other videos on this channel, this is done at your own risk and the creator assumes no responsibility for your actions.
0:00-2:50: My eating disorder story
2:50-7:03: From skinny and ugly to fat and ugly
7:03-8:51: Weight gain made my body dysmorphia worse
8:51-10:40: Weight gain is not the solution
10:40-13:34: The A-B-C model
13:34-16:04: Embracing a new identity post-ED
16:04-16:51: Feeling fat
16:51-19:04: Mindset changes in recovery
19:04-21:27: How to improve your body image
How my Body Image Changed as I Gained Weight in ED Recovery
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