#Stress #Depression #Anxiety #YogendraSinghRathore
How to deal with Stress, Depression and Anxiety? By Dr. Yogendra Singh Rathore | in HINDI with Solution
What is depression? What are the symptoms of severe depression? How to deal with it and overcome depression and anxiety issues. How to overcome depression symptoms.
Anxiety के लक्षण (in Hindi). Know the Anxiety disorders and how to handle them. Stress & Anxiety का इलाज (in Hindi).
Check all the video courses of Yogendra Singh Rathore on GuniGuru at [ Ссылка ]
Stress anxiety and depression originates from our thinking process. so just by changing our thinking we can handle them easily.
This video teaches the mental models or cognitive techniques to deal with them without medicine.
#anxietydisorder #stressmanagement #stressfreelife
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