#beginnerrunner #newrunner #becomingarunner #runninginjuries #runninginjuryprevention #plantarfasciitis
This is the fourth in a series of 6 videos on common running injuries and some tips to prevent and/or improve them. This one is on plantar fasciitis and heel pain.
I’m Steph, I’m a physical therapist, runner, and run coach. My goal is to help beginner and beginner again runners learn how to get into running without getting hurt.
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