You may have heard the "ease, hike, trim" sequence mentioned for managing gusty, stronger conditions. Did you know it's also an effective flow for the light wind? In light wind, we create more power by easing, more speed by adding weight, and more efficiency by trimming. Sarah Douglas Sailing, #3 World Sailing Ranked Athlete (at time of this post), shows us the basics of light airspeed.
Watch this video, then, learn more at our Performance Laser Sailing Clinics in Mexico 🇲🇽, USA 🇺🇸 , and Portugal 🇵🇹.
What is ISA Online?
An online course where you can find the best Laser class resources available. Interact with amazing coaches and learn all Laser skills from the bottom up.
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Our mission is simple. We want you to achieve results. Your learning is our success, and this course has been designed with this goal solely in mind. You'll begin to learn new concepts and techniques through the videos and resources presented online. Then you'll take our recommended actions combined with your new knowledge and skyrocket your dinghy performance to the next level.
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Would you like your video reviewed? Do you want laser-specific fitness plans and to see the latest tips from the World’s best? Introducing ISA Virtual Coaching!
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Here are several of the benefits of joining the ISA Virtual Community:
Video Upload: Receive personalized guidance and feedback from our coaching team.
Weekly Fitness Routine with Anna Tunnicliffe Tobias: Benefit from the expertise of gold medalist Anna Tunnicliffe Tobias, who will provide a weekly updated fitness routine.
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Forecasting: Stay ahead of the game with our event forecasting service, providing valuable insights and information for major sailing events throughout the year.
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