GFR Level बढ़ाने के लिए ये खाये | What to eat to increase GFR? | dr puneet kidney specialist | diet for kidney patients | diet for high creatinine patients
किडनी की बीमारी से सम्बंधित किसी भी जानकारी के लिए हमे सम्पर्क करे ,निचे दिए गए लिंक पर क्लिक करे एंड पेशेंट की Details भरे:- [ Ссылка ]
GFR stands for Glomerular Filtration Rate where you get information about what percentage of your kidney is cleaning your blood.Because when your GFR is high, it means that your kidney is doing its job properly.For which it is important that you take special care of your daily routine.
Hello, welcome to our youtube channel “kidney treatment without dialysis” where we give you many important information related to the kidney.
Similarly, today we are going to give you information about which foods you can take to increase your GFR.
So let's move on to our topic and know what you can take in your diet.
Those whose GFR starts decreasing, then it reduces the ability of the kidney to work and it increases the chances of kidney failure.
For this it is necessary that you increase the ability of your kidney to function for which you can make some lifestyle changes.
In which the most important is your diet.
You can include some things in your diet to increase GFR.
To increase GFR and reduce kidney disease, if you consume protein, sodium, potassium, calcium, phosphorus and liquid diet in the right amount in your diet, then it can increase the work of GFR.
How much protein should you take in your diet, for this it is important that first you should know the ability of your kidney to function.
Because if your kidney function is low and even then you consume protein rich food more than necessary, then it can reduce GFR level.
Therefore, consume protein rich food only as much as it is necessary for your body.
In protein rich food you
Soy Milk, Tofu, Greek Yogurt, Cottage Cheese, Oatmeal, Egg, Paneer, Broccoli and Almonds can be included in your diet.
Such diets raise your GFR level.
Apart from this, in vegetables and fruits, you should consume all those vegetables and fruits, which contain all kinds of minerals as well as water in the right amount.
What you are taking in the diet is important to keep the kidney healthy, but with this it is also important that how much water you are taking.Along with food, it is also necessary to digest it, for which it is necessary that along with food, you should also take water in the right amount.
So that your diet is properly digested and the level of creatinine in your body is low..and your GFR level is also correct.For this, you can include these things in your diet like Gheya, Tinda, Zucchini, Tomato, Cucumber, Carrot, Radish, Jamun, Grapes, Lemon, Seasonal, Papaya, Pineapple...
But keep in mind that kidney patients should not eat this diet without the doctor's advice; it can be harmful for them.
If you include Ayurveda in your life then it keeps you away from all kidney problems.
Ayurvedic treatment is completely natural which does not have any side effects.
If you or someone of yours is troubled by the problem of kidney failure, then you can take Ayurvedic treatment for this and for this you can contact Karma Ayurveda.
Karma Ayurveda's Ayurvedic treatment is completely natural, which does not have any side effects in your body and your kidney remains fine.
So that's all for today. Hope you liked this video.
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