DEALING WITH INJURIES
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Gordon Ryan is the number one ranked BJJ black belt grappler on the planet. This is an excerpt from his new THE SPORT OF KINGS HIGH PERFORMANCE MINDSET FOR GRAPPLING available from BJJFanatics.com.
BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle.
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Dealing With Injuries by Gordon Ryan
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