A 20 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
#HomeWorkout #MadFit #NoJumping2
👉🏼 DOWNLOAD THE MADFIT APP HERE: [ Ссылка ]
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): [ Ссылка ]
⭐️ WARM UP FIRST! : [ Ссылка ]
⭐️ COOL DOWN AFTER! : [ Ссылка ]
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
