In this video, I’m going to show you how to NOT gain weight during the holidays and still stay on track.
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Is it possible to keep losing weight during the holidays? What’s the secret?

In this video, I’m going to show you the secret on how to keep losing weight during the holidays and avoid the holiday weight gain.

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*I'm not a nutritionist nor am I a doctor. I'm an educated coach. All information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

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