The immune system works by fighting with a foreign particle that enters the body and protects the body. The immune system gets damaged if there is no proper nutrition provided to the body such as food and water. The right diet can help ease pain and heal autoimmune diseases. In general, avoid caffeine, alcohol, sugar, grains, dairy and red meat, and focus on fruits, vegetables, healthy fats and fish. Tests like the Microbiome test, food allergy test helps to understand what works for your body and whatnot.
The only person who can help you is qualified nutritionist, who knows how to handle the person's diet by analyzing all the required test and implement in the person's diet. For any further enquiry you can reach us by following ways:
Call us: +91-9743430000
Mail us: devika@quanutrition.com
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