Face Yoga Forehead Wrinkles Massage | Dr. J9 Live

In this video Dr. Janine shares a forehead wrinkles massage to help reduce forehead wrinkles. She talks about how using a little bit of coconut oil on the fingers and knuckles provides a little bit of slip to make the massage easier. She demonstrates how to hold the forehead taught at the hairline to prep for the forehead wrinkles massage. Next, she explains how to rub the knuckles down the forehead to release tension in the frontalis muscle. Lastly, Dr. Janine explains how this helps flush out the lymph and how every face massage routine should be started with a lymphatic drainage massage first.

Video Chapters
00:00 – Intro
00:21 – Types of Tape for Face Taping
00:19 – Using a Little Bit of Coconut Oil
00:32 – Step 1 Hold Skin Taught
00:39 – Step 2 Pull Knuckles Down Forehead
00:44 – Always Start with Lymphatic Drainage Massage

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