#emotionalwounds #childhoodtrauma #sophilialarkwoodbury
HOW TO HEAL EMOTIONAL WOUNDS OF CHILDHOOD TRAUMA// Want to learn how to stop over-identifying with your trauma and begin healing past emotional wounds. This video will provide tips on how you can ease the effects of childhood trauma and promote the recovery process. You’ll learn simple steps that you can start practicing today to help you let go of the past and heal.

RESOURCES MENTIONED:

• Website: [ Ссылка ]
• INSTRAGRAM Community: [ Ссылка ]

ADDITIONAL RESOURCES:

• The biological effects of childhood trauma: [ Ссылка ]

FREE Guides and Checklists:

• CPTSD Trauma Recovery workbook and mini course: [ Ссылка ]

• Body Awareness Mind-Body Guide: [ Ссылка ]

• Religious Trauma Recovery guide: [ Ссылка ]

• Borderline Personality Disorder checklist: [ Ссылка ]

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Royalty-Free motivational and inspirational music obtained from Free Music Archive.com and Zapsplat.com.
• Obsibilo: Soixante-8 (Free Music Archive)
• Audio Hero: Dream of Grandeur (Zapsplat)
• Mr. Mason: Jazz (Zapsplat)
• Scott Holmes: Positive and Fun (Free Music Archive)
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